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Lunch + Learn

Larson Rec Center - Meeting

Upcoming Sessions

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Our next Lunch & Learn Sessions will focus on healthy snacking.

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Join us  for a recipe demonstration. We will be talking about keeping healthy options available throughout the day, and making a snack that each participant can take with them.

 

 

Dates & Times to be announced soon!

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Diverse Formats + Small Class Size

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Are you looking for individual attention in a group setting? Programs accommodate a broad range of participants .

Click Here!

Possible Future Topics

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Nutrition In The Workplace

Proper Foot Support For Your Lifestyle

Meal Planning + Prepping

Ergonomics At Work + At Home

Grocery Shopping For Success

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