Lunch + Learn
Our next Lunch & Learn Sessions will focus on healthy snacking.
Join us for a recipe demonstration. We will be talking about keeping healthy options available throughout the day, and making a snack that each participant can take with them.
Dates & Times to be announced soon!
Diverse Formats + Small Class Size
Are you looking for individual attention in a group setting? Programs accommodate a broad range of participants .
Possible Future Topics
Nutrition In The Workplace
Proper Foot Support For Your Lifestyle
Meal Planning + Prepping
Ergonomics At Work + At Home
Grocery Shopping For Success