Customize Your Fitness

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Personal training services are offered at the Larson Recreation + Wellness facility. Services include individualized exercise programming that combines personal health and fitness goals with assessment results. Our personal trainers focus on education, motivation, and exercise adherence. Personal training services provide:

• Fitness pre-assessments to track and evaluate body composition, cardiovascular fitness, muscular strength, muscular endurance, and flexibility.

• Customized exercise programs to combine personal health and fitness goals.

• Regular sessions with a personal trainer in a one-on-one environment.